Header Source: https://flic.kr/p/dPcExT
So, I missed the 66% check-in and I’ve just hit the 90 day check-in: the DEXA scan after 90 days.
And it was not the result I wanted.
It was pretty disappointing. Basically, it looks like I’ve been stalling in the same way for the last 90 days I’ve been stalling most of the year. I lost about 0.5kg, but according to the DEXA scan, that was mainly muscle not fat.
