So were 33% of the way through the 90-day challenge, week 4.
One month is normally not a great indicator for personal change, but it’s good to take stock of I am.
So since June 16th I’ve done 7 workouts, so ~2 a week. I was intending to do 4 a week, but it’s not been realistic workwise, plus it was my sister’s wedding..
Basically a lot of stuff came up. However, kept fairly regular to the high protein low carb dietary restriction (except my sister’s wedding, lots of cake and prosecco that day!)
